Conditioning for Climbers!
A Falcon Guide
Eric J. Horst
GV 200.2 .H66 2008
This book is great for anyone looking to become a better climber, have a great bod, and interested in overall health and fitness. Anyone who feels healthy has more fun and is in general happier and that’s why I think fitness is important. This book has a lot of different exercises and not only will getting in better shape help boost your self esteem, as a climber you get more out of it the more you can progress! So.. check – it – out!
Hannah Hall
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