Sunday, September 26, 2010

September Staff Picks


Grey's Pick
Fitness Walking
Therese Iknoain
GV 502 I45 1995
Fitness walking will show you how to walk your way to better health and fitness, no matter what your age or fitness level, this book will show you how to create a walking program tailored to your needs and abilities. Fitness walking book is a motivating workout guide that starts the beginner out on the right foot, as wells as giving new inspiration to the experienced walker.

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